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Pineapple Slaw

Pineapple Cole Slaw
Pineapple could be cut up smaller than this

One of my favorite new summer salads to quickly make. And the quantities are forgiving. Add more Cole slaw if you like. Or more jalapeño!! For sure prepare it just before serving.

This is another Half Baked Harvest recipe, one of the best food bloggers out there. Tieghan serves this with Hawaiian Hula Pork Fajitas. The link to the recipes for the pork, Coconut Rice and the Pineapple Slaw is here https://www.halfbakedharvest.com/hawaiian-hula-pork-fajitas-pineapple-slaw-coconut-rice/

Ingredients

  • 1/3 cup Greek yogurt
  • 2 tablespoons rice vinegar
  • 1/4 cup pineapple juice
  • 2 tablespoons brown sugar
  • 2 teaspoons orange zest
  • Salt and pepper to taste
  • 4 cups shredded cabbage
  • 2/3 cup sliced green onion
  • 1/3 cup chopped fresh cilantro
  • 2 cups diced fresh pineapple
  • 2 jalapeños, seeded and chopped

Directions

  • In a large bowl whisk together yogurt, rice vinegar, pineapple juice, brown sugar, orange zest, salt and pepper.
  • Add cabbage, green onion, cilantro, pineapple and jalapeño
  • Toss well and cover in frig till ready to serve. Don’t let it sit more than 2 hours for best presentation and crunchiness!
I made a huge amount of the Cole slaw marinade
Vegetables added to marinade. I should have cut up pineapple in smaller pieces!
Pineapple Slaw
Every bite is delicious!

This is exactly Tieghan’s recipe except I doubled it. If you like salads saucey you can make more marinade. Omit the cilantro for those who have a sensitivity to it. Substitute parsley if you like

Thank you Half Baked Harvest!

Voila!

Cole Slaw with Lime Marinade

A spicy cole slaw with lots of jalapeño and cilantro
A very light marinade with only 1 tablespoon of oil is tossed with the veggies
Angel Hair Style Cole Slaw with Lime Marinade

This quick and easy cole slaw is light and fresh! Put it together just before serving or make it a few hours ahead. The mini peppers don’t have to be included. This recipe serves about 4-6.

Angel hair style cole slaw is a very fine cut. Traditional Cole slaw works well too!

Ingredients

  • 1-10 oz package angel hair style cole slaw
  • 1/2-1 jalapeño, seeded and chopped fine
  • 1 bunch cilantro, chopped
  • 4-6 mini sweet peppers, thin julienned, optional
  • 1 tablespoon olive oil or vegetable oil
  • 1 tablespoon smooth white balsamic or rice wine vinegar
  • 4-6 tablespoons fresh lime juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon sugar

Directions

  • In a medium bowl combine vegetables
  • In a small bowl whisk together oil, vinegar, lime juice, sugar, salt and pepper
  • Toss marinade with the vegetables
  • Voila! There you have it!

Colorful Slaw with Apple Cider Vinaigrette 


Purple, green, red, orange, and white make a colorful alternative to the typical white cole slaw! The Whole30 Cookbook is my source!  I used an organic apple cider from Aldi’s that has the “Mother” in it. It’s a milder flavor.

I added more red pepper, carrot, apple and almonds here than the Whole30 recipe described. 

Here is the colorful display. All the kale needed is not pictured here


Lacinato kale is a traditional Italian variety


For the slaw:

1/2 head red cabbage, sliced thin and cut in 2 inch lengths 

1/2 bunch lacinato kale, stems removed, leaves sliced in thin ribbons

1 bell pepper, seeded, ribs removed, thinly sliced

1 cup shredded or matchstick sliced carrot 

1 large apple, julienned

1-4 oz package or 1/2 cup slivered almonds

For the Vinaigrette:

3/4 cup extra virgin olive oil

1/3 cup apple cider vinegar 

2 tablespoons finely chopped parsley

1 large clove garlic, minced with 1 teaspoon kosher salt

1/4 teaspoon black pepper

  • In a large bowl combine ingredients for the slaw
  • In a small bowl or jar whisk together the vinaigrette ingredients.
  • Pour the vinaigrette over the vegetables and toss well
  • Add more salt, pepper or vinegar to your taste!
  • Serve right away. The slaw keeps in the frig a couple days
  • Voila!