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Seafood Stew

Jan Doty made this recipe for us this winter and Dave and I have made it several times since! The fresh tarragon provides a bright flavor. Adding the seafood at the very end allows for preparing most of the stew before guests arrive. Thank you again Jan for another outstanding recipe!

Seafood Stew

Seafood Stew

Poaching is an excellent way to cook seafood, since the cooking liquid makes a flavorful base for sauce. This recipe features a French technique called monter au beurre (to mount with butter), whereby chilled butter is whisked into the cooking liquid at the last minute to ensure a satiny sauce. We often double the recipe when entertaining which serves at least 10. A single recipe is written here.

2 tablespoons olive oil

1 cup thinly sliced leek (about 1 large)

3 garlic cloves, minced

1 cup dry white wine

28 ounce carton of low sodium chicken stock and/or seafood stock (Swanson’s Cooking Stock is a favorite) (if you want a thicker soup, add 1/2 the amount of stock)

3/4 pound medium raw shrimp, peeled and deveined or more

3/4 pound large sea scallops, cut in half or more

1 pound cod, cut into 2 inch cubes

1 pound frozen baby clams, thawed (add liquid too)

1 pound frozen mussels, thawed (add liquid too)

2 tablespoons chilled butter, cut into small pieces

1 and 1/2 cup chopped fresh plum tomatoes

2 tablespoons minced fresh tarragon

2 teaspoons grated fresh lemon rind

1 teaspoon salt

1 teaspoon black pepper

1/4 teaspoon cayenne pepper or more as desired

  • Heat oil in a large Dutch oven.
  • Add leek and garlic and cook 4 minutes or until tender, stirring occasionally.
  • Add tomatoes, wine and broth and bring to a simmer at least 10 minutes. Keep at a low simmer covered until ready to serve.
  • When you are ready to serve, whisk the butter in.
  • Add the tarragon, lemon rind, salt, pepper and cayenne and bring broth to a boil.
  • Add the seafood and all it’s liquid.
  • Bring it up to a full boil.
  • Serve immediately with white rice or brown rice and crusty bread or naan/Arabic bread.

 

 

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