RSS Feed

Category Archives: soups

Leek Soup

Leek Soup

Modern Proper published this recipe. I found it on Instagram and it is delicious! Definitely worth buying some leeks! It doesn’t have potatoes as the traditional leek soup or vichyssoise. Instead it has garbanzo beans! An easy way to add some fiber and protein to this soup! And the surprise ingredient is Parmesan!

Ingredients

  • 4 tablespoons butter
  • 3 pounds leeks, use white and light green only, slice in half lengthwise, rinse well and slice crosswise
  • 1 medium yellow onion, chopped
  • 4 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 3 sprigs thyme
  • 5 cups chicken broth
  • 1 15-oz can garbanzo beans, drained and rinsed
  • 1/2 cup grated Parmesan
  • 1 cup half and half or cream
  • Extra Parmesan for serving

Directions

  1. In a Dutch oven melt butter. Add leeks and onion and sauté until tender, about 10 minutes. Add garlic and seasonings and sauté 1 minute.
  2. Add broth and garbanzo beans, cover and simmer 15 minutes
  3. Remove and discard thyme stems. Use a stick blender to purée soup. Add Parmesan and cream and then heat till hot.
  4. Ladle into bowls and sprinkle with extra Parmesan!
  5. I froze the leftovers and they thawed and reheated nicely!
  6. Voila!

Red Lentil Soup

Red Lentil Soup

We all love this soup!! It’s a Melissa Clark recipe from the New York Times. The added punch here is carrots, cayenne, cumin and fresh lemon juice!! These all give the soup a wow flavor!

The lentils don’t separate as in some soup recipes. That’s because half of this soup is puréed after cooking is completed. This technique adds creaminess without removing all the texture. Great idea!!

I often double the recipe and share jars full with family and friends

I’m also generous with my carrots. How big is 1 large carrot? I often use 3 average carrots

I’m also generous with the tomato paste. I love that intense flavor!

The NYT recipe adds cilantro at the end, but I don’t. It’s your choice

Ingredients

  • 3 tablespoons olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1-3 tablespoons tomato paste
  • 1 teaspoon cumin
  • 1-2 dashes cayenne or chili powder
  • 1/2 teaspoon black pepper
  • Salt
  • 3 carrots, peeled and diced
  • 4 cups chicken or vegetable broth
  • 2 cups water
  • 1 cup red lentils
  • 1/4 -1/3 cup fresh lemon juice
  • 2 tablespoons cilantro, chopped

Instructions

  1. Heat a large Dutch oven or stock pot. Add the olive oil.
  2. Add onions and sauté until softened
  3. Add garlic and stir 30 seconds
  4. Add cumin, cayenne, black pepper and tomato paste. Stir and simmer 2 minutes
  5. Add broth, water, carrots, and lentils. Use lid and leave partially uncovered. Simmer 30 minutes
  6. Add salt if needed
  7. Remove from heat and ladle 1/2 of soup into a large bowl. Purée mixing bowl of soup with a stick blender. Return puréed soup to Dutch oven.
  8. Reheat soup. Add lemon juice and cilantro
  9. Serve soup hot. Sprinkle with cayenne if you like
  10. Voila!
All the ingredients
Purée Half of the Soup
Puréed Soup is Added Back to Dutch Oven

Let me know if you make the soup!!

Pastina

Pastina with Grated Parmesan

This Italian soup historically is made for sick family members. It’s called “Italian Penicillin” and is said to help illnesses go away!

It’s very simple and quick. Simmer, puree and serve. The secret ingredient is a rind from Parmesan Reggiano which is simmered with the vegetable soup. Keep these rinds in your freezer after you’ve finished the cheese. It adds a sweet umami flavor to this soup and many other sauces and soups

Homemade chicken broth is a perfect base for Pastina but a quick alternative is broth made from Better Than Bouillon

Ingredients

7 cups chicken broth

4 large carrots, peeled and cut in 4 inch pieces

2 medium onions, peeled and quartered

4 ribs celery, cut in 4 inch pieces

4 inch piece of Parmesan Reggiano rind

Salt to taste

1 1/2 cups tiny pasta such as Acini di Pepe by DeCecco

Finely grated Parmesan Reggiano for serving

Chopped parsley for serving, optional

Directions

  1. In a Dutch oven or large saucepan combine broth, vegetables and Parmesan rind
  2. Bring to a boil, cover and simmer till vegetables are very tender. At least 30 minutes
  3. With a slotted spoon remove vegetables from soup and place in a food processor. Remove Parmesan rinds and discard.
  4. Purée vegetables until very smooth. Return this purée to the pot of broth and whisk together. Cover and simmer 2 minutes
  5. Add salt if needed
  6. Now you have 2 options with adding the pasta. My choice is to cook the tiny pasta in water as directed on its package. Drain and add some pasta to each bowl and pour the soup over it
  7. The second option is to cook the pasta in the soup until tender. Either method is good
  8. Make sure to use the tiny pasta. I use the Acini de Pepe style of pasta by DeCecco
  9. When serving the soup and pasta make sure it’s piping hot and for sure top with finely grated Parmesan!
  10. The added chopped parsley is for color and can be added to each bowl if you like
  11. Voila!
All the Ingredients
Ready to Simmer
After Simmering and Ready to Pureé
Veggies in Food Processor
Puréed Veggies
Carrots add to this beautiful color!

Split Pea Soup

This is comfort food that’s easy, traditional and quick! The soup is not puréed as my Moms was. It’s still a smooth satisfying meal!

The ham bone adds alot of flavor. The size and type makes a difference. Honey Baked Ham bones are sweet, traditional ham bones are not. You can also use ham hocks instead of a ham bone. Try it!!

Ingredients

2 tablespoons olive oil

1 large white onion, chopped

4 ribs celery, diced

2 large cloves garlic, minced

2 large bay leaves

10 black peppercorns

1 pound dried split peas, rinsed

4 cups chicken broth or your choice of broth

4 cups water

1 ham bone or 2 ham hocks

1 pound carrots, peeled and diced

2-4 tablespoons dry sherry, optional

Directions

  1. Heat up a large Dutch oven, saucepan or slow cooker and then add oil
  2. Sauté onion and celery until tender, not browned. Add garlic and sauté another minute
  3. Add bay leaves and peppercorns, split peas, broth, water and ham bone. Cover and simmer until ham is falling off bone, about 1-2 hours or longer for slow cookers
  4. Remove bone from soup and cut off ham into bite size pieces as you trim away any fat and skin. Return ham to soup
  5. If you like, add sherry to the soup for its flavor at this time. Another option is each person can add a splash of sherry to her own bowl at the table when serving since everyone may not like the flavor
  6. Add the carrots to the soup and cook until just tender, about 5 minutes
  7. Serve piping hot in big bowls.
  8. The soup thickens as it cools. Add broth or water to leftovers when reheating if it’s too thick
  9. Voila!

Chili with Ground Beef

Chili Served Over Pasta & Topped with Cheese

Craig Claiborne wrote The New York Times Cookbook in 1975. It is a collection of the best recipes from The New York Times food pages from the previous decade. This recipe comes from that book. He called it Chili con Carne with Ground Meat.

My cousin Donna Rountree introduced me to this book in 1978 when I visited she and her family at their apartment in San Juan Puerto Rico where she lived with her husband Dekle and daughter Jodie. Donna did a lot of entertaining and she loved this cookbook!

I substitute olive or vegetable oil for the bacon fat and use 2-28 ounce cans tomatoes. My preferred canned tomato is the whole tomatoes packed in tomato juice. I break these up with my fingers because I like the big chunks of tomato in my chili. San Marzano tomatoes are the best!

I find the best results with a very lean ground beef that’s at least 90% lean such as Laura’s brand. I also serve it over pasta and top with grated cheese. I’m also flexible with quantities of onion, green pepper, garlic and seasonings. Use your own judgement

Let me know what you think. It’s a very meaty chili and has no beans!! Be careful with the heat of the chili powder you choose. Some are extremely hot. I use a mild heat chili powder. Everyone can add more heat to their own bowls!

When you serve each bowl of chili over pasta, everyone can each add their own chopped raw tomato, chopped lettuce, avocado, sour cream, grated cheddar cheese, chopped fresh cilantro and/or hot pepper flakes.

Another option is to use 2 pounds ground turkey and 2 cans drained and rinsed cannellinni beans instead of the 3 pounds ground beef

Ingredients

  • 4 tablespoons olive oil
  • 3 cups chopped onion
  • 1 1/2 cups finely chopped green pepper, optional
  • 3 pounds 90-93% lean ground beef
  • 3 tablespoons minced garlic
  • 3/4 teaspoon black pepper
  • 6 tablespoons chili powder
  • 1 tablespoon dried oregano
  • 1 teaspoon dried cumin
  • 1 teaspoon celery salt
  • 2-3 tablespoons red wine vinegar
  • 2-28 ounce cans whole San Marzano tomatoes, break apart in chunks with your hands
  • 1 cup water
  • Salt and pepper to taste
  • 1 tablespoon chili paste with garlic, optional
  • Serve with chopped raw tomatoes, chopped lettuce, sour cream, grated cheddar, chopped cilantro, hot pepper flakes, avocado if desired
  • Serve over small pieces cooked pasta

Directions

  1. Pour oil into a hot large deep cooking pot. Add onion and green pepper and cook over medium to low heat until onion is wilted
  2. Add meat. Using a heavy metal spoon cook and chop up beef to break up lumps
  3. Add garlic and black pepper and stir to blend
  4. Add chili powder, oregano, cumin and celery salt. Stir and add vinegar
  5. Add tomatoes and stir. Season with salt and pepper. Add water. Add chili paste if desired. I usually don’t
  6. Heat to a boil while stirring. Cover and lower heat to a simmer for 30 minutes
  7. Voila! Serve over pasta. Add some fresh toppings too!

Broccoli Cheese Soup

Cheesy Creamy Broccoli Soup

Tieghan has another delish recipe I love! She’s at Half Baked Harvest and this is hers! I added potato instead of flour and bumped up the spices! She calls it Lighter Creamy Broccoli Cheddar Soup

This reminds me of the Canadian Cheese Soup I have made. Sautéed veggies, broth thickened up and cheese added at the end! Comfort food!

Check out Tieghan’s blog! She is a powerhouse of talent!

https://www.halfbakedharvest.com/lighter-creamy-broccoli-cheddar-soup/

A stick or immersion blender is essential to making this. Using a standard blender or food processor also works but is more tedious

Tender cauliflower, carrots, broccoli stems ready to purée
Broccoli florets and spices added to purée
Shredded Gouda and White Cheddar
Left some tender broccoli whole after 2nd purée

Ingredients

  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 yellow onion, peeled and chopped
  • 2 teaspoons dried thyme or 2 tablespoons fresh
  • 2 large carrots, peeled and chopped
  • 2 medium potatoes, peeled and chopped
  • 6 cups broth
  • 1 head cauliflower, not too big, chopped
  • 4 cups broccoli florets and their chopped crown stems. Don’t use the long stalks
  • 2 bay leaves (Morton & Bassett is my favorite)
  • 1/4 heaping teaspoon smoky paprika
  • 1/4 heaping teaspoon cayenne
  • Salt and pepper
  • 1 can lite coconut milk
  • 2 cups hard cheddar like cheese, shredded plus more for serving. I like the sharp cheddar and also aged Gouda is super here too! Use a mix of cheeses if you have them

Directions

  1. In a large saucepan or Dutch oven heat oil and butter. Add onion, thyme and carrots and sauté till tender
  2. Add potatoes, broth, broccoli STEMS and cauliflower. Cover and simmer. When tender remove from heat. Purée with stick blender till smooth
  3. Return soup to heat and add broccoli florets, bay leaves, cayenne, and smoky paprika. Simmer until broccoli is tender. Remove bay leaves and remove from heat. Use the stick blender to slightly mash up. Make sure to leave much of the broccoli in whole pieces
  4. Return soup to heat. Add coconut milk and cheese; stir till melted. Add salt and pepper to your taste.
  5. Top each bowl of soup with additional cheese and thyme
  6. This is a very forgiving recipe. The quantities of ingredients don’t have to be exact. But I do love these seasonings! I’ve been using a fresher version of bay leaves rather than the brittle dry style and enjoy their taste and fragrance. Smoky paprika and cayenne are a must!! Add more broth if needed. I like Better Than Bouillon Organic Chicken Base to make broth. Combine no more than 1 teaspoon base per cup of water
  7. Voila!

No Sear Lamb or Beef and Chickpea Stew

This is an easy one pot stew for lamb or beef. I chose lamb and was not disappointed! Add the greens at the very end just before serving. Serve with an earthy flavored yogurt such as Organic Valley Grassmilk Plain Yogurt

This delish lamb stew recipe comes from the cookbook Taste of Persia by Naomi DuGuid. She was featured on Christopher KimballsMilkStreetRadio where she shared this recipe. You can find it at: 

Milkstreetrecipes

Recipes.177milkstreet.com

Beet Soup

Borscht is an Eastern European soup and comes in many variations. My family is from the Minsk area in Belarus. This version is my recipe adapted from my grandmother’s who was born there. She immigrated to the US in 1911 when she was 16 years old.

Above is a beet soup made with grated beets and no greens and below is a beet soup with julienne sliced beets and the greens. Same recipe, but different beet preparation.

I have made many variations of beet soup, also known as borsht. Borsht is a soup mixture of vegetables including beets, cabbage, carrots, tomatoes, potatoes and possibly other veggies. The bright color of beets gets muted when cooked with other vegetables, so I like to make this beet soup with only beets, tomatoes and some onion in a vegetable broth with added spices. It’s really so simple. 

And the big surprise is that my beet soup tastes delish hot or cold! Cold soup in the summer is so refreshing! 

We had dinner in Chicago at the Russian Tea Time Restaurant. It’s much more than a tea room. Their menu is full of hearty Eastern European fare! Their borsht was a beautiful red of grated beets and carrots which inspired me to develop this recipe for Beet Soup! 

Here are your ingredients

Beet stems, leaves and beets

Beet greens can be added to the soup, quickly sautéed or made into a salad. My Beet Green Salad recipe link is below

https://ninainthekitchen.com/?s=Beet+salad&submit=Search

Ingredients

If you add the stems and leaves, double the seasonings! If you add the stems and leaves you’ll make about 8 quarts. If you don’t it will be closer to 5 quarts

Wrap the coriander and allspice seeds in a small piece of cheesecloth if you want to prevent biting into one!

8 medium to large beets

8-16 cups vegetable or chicken stock, low salt if possible if using store bought stock. Stock is better than broth! Better Than Bouillon is good too. Use 8 cups to make a thicker heartier soup. Use 16 cups makes a lighter soup.

2 – 28 oz cans diced tomatoes in juice, not sauce!

1 medium yellow onion, chopped

5 large bay leaves

8 large cloves of garlic, peeled and smashed

10 whole allspice or more

10 whole coriander seeds or more

1/4-1/2 teaspoon hot red pepper flakes. This adds a fair amount of heat. Use less if you don’t want it hot.

1/4 cup sugar or more

1/2 cup red wine vinegar

1 small bunch fresh dill, it’s about 1/4 cup chopped fresh dill weed

Salt as needed. If you use a salty stock or bouillon you probably won’t need much salt if any

Directions

  • Trim off stems and leaves from beets. Reserve the stems. Use the leaves in this soup or to make a Beet Salad. Cut the greens in 1-2 inch strips or squares and add to the soup at the very end.
  • Wash the stems and cut them into 2 inch lengths. Set aside.

  • Soak beets in water and scrub clean.
  • Peel beets with a vegetable peeler. Grate them with a food processor or Kitchen Aid attachment or slice and then cut into julienne strips. Set aside in a bowl.
  • Meanwhile, in a large 12 quart stock pot, heat the stock. 
  • Add onion and tomatoes to the stock.
  • Add bay leaves, garlic, allspice, coriander, and hot pepper flakes. Tie the coriander and allspice up in a piece of cheesecloth if you want. Cover and bring to a boil and simmer 20 minutes. 
  • Add the beets and stems to the soup. Bring to a boil and simmer on low for 10 minutes.

Here is the beet soup made with julienne strips of beets and the greens

  • Add sugar, red wine vinegar, and dill. Cover and simmer 5 minutes. 
  • Add more seasoning to taste
  • Add greens if you like. 
  • Remove the bag of spices.
  • Cool and store in the frig for a full 24 hours so the flavors meld. 
  • Remove the bay leaves before serving if possible
  • Float sour cream or plain yogurt on each bowl if you like. But you’ll lose some of the bright red color! This is traditional, but not necessarily always used.
  • Or serve it ice cold in the summer!
  • Voila!

This beet soup is made with julienne strips of beets and the greens.



Empty bowls of beet soup offer a beautiful color that’s even pleasing to look at!

I store my Beet Soup and many other leftovers in quart and pint size canning jars. It’s easy to see what’s in them and they’re reusable for decades! Aren’t they pretty?

Voila!

Roasted Carrot and Ginger Soup

This is a recipe I found at The Mediterranean Dish! It’s similar to pumpkin or squash soup, but for those who don’t like pumpkin or squash, it’s super! Very easy with a food processor or stick blender.

Roasted carrots get a caramelized glow


Puree the carrots with grated ginger and minced garlic, adding some of the stock.


Pureed mix is quite thick at this point 


Ground coriander and allspice ready to be added to the pot


The puree is poured into a cooking pot. Then more stock is added with the allspice, coriander and finally the half and half.


A bit of chopped parsley or mint is layered on the bowl of soup. Voila!

  • On a large baking sheet, drizzle some olive oil. Then place 4 pounds peeled whole carrots and drizzle with more olive oil. 
  • Sprinkle with salt and pepper
  • Roast at 425 degrees. Turn the carrots after 20 minutes. Bake another 20-30 minutes or until carrots are browning and fork tender.
  • Cut into 1/3s and place in the food processor, scraping the oil from the baking sheet
  • Add

2 teaspoons minced garlic

1 tablespoon grated fresh ginger

2 cups warm chicken, turkey or vegetable stock

  • Puree until silky smooth
  • Scrape into a medium saucepan
  • Add

1 teaspoon ground allspice

1 teaspoon ground coriander

2-3 cups stock

  • Whisk together and bring to a simmer
  • Add slowly

1-2 cups half and half 

  • I give the range of stock and half and half. If you want a stronger carrot flavor add less liquid.
  • This makes about 8 cups. 

Isn’t it pretty in my Ball canning jars! I love to store food in these containers.


Butternut Squash Soup with Hot Honey

  

Butternut squash has a pale exterior and a deep orange flesh. I find it is a great substitute for European pumpkin.

This soup has a sweet and spicy taste that’s a nice surprise. I found it at Food52. Here’s my adaption

2 tablespoons olive oil

1 small onion, diced

4 cloves garlic, minced

1 tablespoon ground dried ginger or more

1/2 teaspoon ground cumin

1 butternut squash, about 2 pounds or so, peeled, seeded and cut in medium pieces

3 cups chicken broth or more

2 tablespoons honey

1-2 teaspoons crushed dried red pepper flakes and seeds

1/2 cup cream

2 tablespoons apple cider vinegar

  • In a medium saucepan heat oil. Add onion and Saute until tender.
  • Add garlic, ginger and cumin. Stir quickly for 30 seconds only
  • Add squash and broth. Bring to a boil, cover and then simmer until very tender.
  • Remove from heat.Puree with a stick blender.
  • Add honey and hot pepper flakes. Simmer covered 5 minutes.
  • Stir in cream. If it’s too thick, add more broth and cream.
  • Add 2 tablespoons apple cider vinegar
  • Garnish with a drizzle of cream or a spoon of sour cream

This should be spicy! Add more red pepper flakes, ginger or honey as you like!