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Basil Pesto

A pint of pesto!

This recipe can be made in a standard size food processor and makes about 2 cups. It is an adaption of Marcella Hazan’s from her cookbook, The Classical Italian Cookbook. The food/travel author, Fred Plotkin, also influenced my recipe.

Lightly wipe the basil leaves with a damp paper towel to clean. Basil does not like to be wet and will brown quickly. Then gently 1 inch pieces. Be careful not to crush the basil. The purpose is to make fairly even sized pieces for uniform measuring.

I prefer the traditional green leaf basil. It makes a nice bright green pesto. The purple basil produces a darker brown-green pesto.

You can also skip the cheese and pine nuts to make a BASIL SAUCE which is a delicious sauce to serve with vegetables, meats, eggs, cheese ….. Also you can add it to soups and tomato sauces for extra flavor.

Ingredients

4 cups packed basil leaves

1 cup olive oil

1-2 small cloves garlic, lightly crushed with a heavy knife handle and peeled. There should not be a strong garlic flavor in the pesto

1/2-1 teaspoons Kosher salt, the cheeses are salty. You may want to add no salt. Taste the basil and add it at the end to be sure and start with a small amount

4 tablespoons pine nuts, chopped as coarse or fine as you like; I prefer a coarse size

1 cup finely grated romano cheese

1/4 cup finely grated parmesan reggiano cheese (or any combination of the romano and parmesan reggiano cheese. Most traditional is 1 1/4 cups of the parmesan reggiano with possibly a tiny bit of Romano cheese

Directions

  • In the bowl of a food processor with a knife blade place basil, garlic, and olive oil. Process till leaves are tiny and a blended sauce.
  • Pour the sauce into a large bowl and stir in the cheeses and pine nuts. Taste and then add salt as you like. It should not be too salty.
  • Freeze pesto in ice cube trays and when frozen, place in a freezer carton or bag for storage in the freezer. You can also store the pesto in a jar in the refrigerator by keeping a layer of olive oil on the surface and covering with a lid.
  • Presto! Serve with pasta as the original recipe. Use as a spread on tomatoes and fresh mozzarella or sandwiches and bruschetta. Add as a flavoring to soups, sauces and stews. Use as a marinade for chicken.

Creamy Chicken Salad

Boneless or bone-in chicken breasts? The flavor is much better when cooking with the bones, but it is a tiny bit more work to de-bone the chicken. Most important is to not overcook the breasts! My technique is to cover the chicken (with or without bones) with water. Add salt, a few black peppercorns, 1/2 an onion and a bay leaf. Bring to a boil and skim the scum off the surface. Cover and keep on a very low gas flame or turn off the electric element. Let the chicken set for 20 minutes. You may test the temperature with an instant read thermometer if you like. Remove from water at 155-160 degrees and place in a collander. The temperature will rise to 165 as it cools. Once it surpasses 165, it begins to dry out. Let the chicken cool in a collander 10 minutes. Then cover with ice and let cold water flow over. Turn the chicken for even cooling.

Use 2 lbs. chicken breast, bone-in, with the following dressing.

This low fat version is especially creamy because of the thick Greek style no-fat yogurt. My favorite is the Fage brand. Combine the following ingredients in a large bowl with a whisk.

1/2 cup light mayonnaise

1/2 cup Greek style non-fat yogurt

1 tablespoon fresh lemon juice

1 tablespoon Dijon mustard

1 tablespoon white wine vinegar

1 tablespoon honey

1/2 teaspoon salt

1/4 teaspoon pepper

De-bone and shred the chicken into varying sized pieces and add to the dressing. Stir in

1 cup diced celery

Serve chilled. This adaption is from  Cooking Light Magazine.

Phyllis Diller’s Overnight Barbecued Chicken

My family has been making this chicken since 1977! The recipe is taken from the June 1977 Bon Appetit Magazine.  It really is finger lickin’ good!

My adaptions are omitting the 2 tsp salt in the sauce and decreasing the poaching time of the chicken. I also prefer boneless chicken thighs to the whole broiler-fryers that you have to cut up. Buying ready to cook chicken saves time and the dark meat is juicier, as long as you don’t overcook it. This is a 2 stage cooking process; poaching and barbecuing.


Chicken Preparation

16 boneless skinless chicken thighs or 2 chickens, cut up

  • Place chicken in a large pot and cover with water. Bring to a boil and  either turn off the heat if using an electric stove, or turn your gas range to the lowest setting. 

  • Cover and let set 20 minutes.  Drain and place chicken in a large bowl. 

  • When the chicken has cooled pour the BBQ sauce over it. 

  • Cover and refrigerate overnight or at least 8 hours. If you need to save space in your frig, you can use a gallon Ziplock bag instead of a bowl.
  • Combine the marinade ingredients in a bowl and whisk together or use a stick blender.
  • Reserve 1 cup marinade for serving and pour the rest over the poached and drained chicken
  • Grill chicken over hot coals until slightly browned. Really you only have to heat the chicken through on the grill. The degree of crispyness is a personal choice since the chicken is already cooked. I prefer the chicken heated through over a smokey fire, others prefer blackened chicken. 
  • Heat the reserved sauce and serve at the table. 
  • Additions to the menu could be fresh sweet corn, Illini Sweet is a Michigan favorite, a light cole slaw and marinated 3 bean salad. This is classic Midwest summer cooking. Bon Appetit!

Marinade Ingredients

1/2 cup red wine vinegar

4 tablespoons Worcestershire sauce

1/2 cup water

1 1/2 cups brown sugar, not packed

1 1/2 cups ketchup

1 1/2 teaspoons black pepper

2 1/2 tablespoons dry mustard

2 teaspoons paprika

2 teaspoons salt, optional

Hot pepper sauce, the more the better; the original recipe is 2 dashes; I prefer 1 teaspoon

Marinade Directions

  1. Combine all ingredients in a bowl
  1. Whisk together a few minutes with an immersion blender or a hand whisk
  2. Another option is to grill chicken as desired, raw or poached, and serve the bbq sauce on the side at the table. It’s a great overall bbq sauce!
  3. Voila!


You may ask who is Phyllis Diller? She is a very famous comediennne and actress of the mid-century who also raised a family. Many of her comedy routines centered around her husband, Fang. Poor guy. She is an older version of Joan Rivers, but glamorous only in a funny way.

Bon Appetit/June 1977

TodaysDietitian.com

This magazine/website is full of reliable nutrition information that is current and easy to follow!

There’s an App for That!

 

Mylil’Coach

 My lil’ Coach is a phone application that includes a pedometer, helps keep track of your food intake and reminds you to take a walk, drink water, eat fruit etc
 

Food Focus

Food Focus is an iPhone app game that motivates and tests your identification of fruit through 5 levels of scored and timed play.
 

Chow and Chatter

This is an app that is designed to complement a blog, ChowandChatter.com, which is a collection of 80 recipes in a blog similar to mine, NinaintheKitchen.com

MayoClinic.com

Mayo Clinic

Mayo Clinic is a source for all things related to health, including nutrition information.

 

ChooseMyPlate.gov

This website is full of info to help you make healthy lifelong choices! Try the easy to use interactive tools.

Food and Wine Magazine

F&W Magazine

http://foodandwine.com

A beautiful creative source for all who enjoy cooking!

Lemon and Fennel Marinated Lamb

http://www.foodandwine.com/recipes/lemon-and-fennel-roasted-lamb-with-polenta

I found this recipe in Food and Wine magazine. We ( Dave)  marinated it in a large Ziploc bag and then grilled it on a Weber style charcoal grill.  For the ground fennel we used an old coffee grinder to grind up dried fennel seeds. And yes, use the entire lemon ground up in a food processor for the marinade.

I also used the Creamy Polenta recipe adapted from Cooks Illustrated which you can find in my website.

Cook’s Illustrated

This website http://cooksillustrated.com/  is the best source of thoroughly tested recipes, cooking techniques and products. It is an illustrated magazine without advertising and also is featured on America’s Test Kitchens.