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This magazine/website is full of reliable nutrition information that is current and easy to follow!

There’s an App for That!



 My lil’ Coach is a phone application that includes a pedometer, helps keep track of your food intake and reminds you to take a walk, drink water, eat fruit etc

Food Focus

Food Focus is an iPhone app game that motivates and tests your identification of fruit through 5 levels of scored and timed play.

Chow and Chatter

This is an app that is designed to complement a blog,, which is a collection of 80 recipes in a blog similar to mine,

Mayo Clinic

Mayo Clinic is a source for all things related to health, including nutrition information.

This website is full of info to help you make healthy lifelong choices! Try the easy to use interactive tools.

Food and Wine Magazine

F&W Magazine

A beautiful creative source for all who enjoy cooking!

Cook’s Illustrated

This website  is the best source of thoroughly tested recipes, cooking techniques and products. It is an illustrated magazine without advertising and also is featured on America’s Test Kitchens.

Check Out the New Food Pyramid Plate!

Is this a new easy way to eat healthy? A new replacement for the food pyramid!  What do you think?

Cooking Light Magazine

Cooking Light Magazine Online Features

This is a super magazine with sound nutrition information and delicious cooking advice. The recipes and food ideas are creative and reliable. is an easy to use website filled with endless inspiration.