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Feta Cheese Ball Pops 


My family loves cheese balls which are usually cheddar, blue and cream cheese rolled in walnuts and spread on crackers. 

This recipe has a Middle Eastern edge to it made with feta cheese and a Greek cream cheese and yogurt blend, rolled in cashews and drizzled with honey and sprinkled with flaked sea salt.  Plus these are individual bites stuck on a pretzel stick. Like a cake pop!

  • First thing is to blend with a hand or stand mixer

8 ounces of softened cream cheese or Greek cream cheese and yogurt, which contains less fat and has a tang to it!

8 ounces feta cheese, softened

  • Roll into bite size balls with your hands and place on a wax paper or parchment paper covered flat pan
  • Chill in the frig for 1 hour. The balls should keep their shape. If they are soft, place them in the freezer 15 minutes.
  • This recipe can be prepared in advance up to this point. The rest should be done just before serving or the nuts may get soggy.

Raw unsalted cashews have a real nutty flavor I crave!

If you have a source of home grown honey as I do, that’s the best! You’ll get the flavors of the local plants the bees polinate! Thank you Peachie Martin!

Flaked sea salt from Cypress is what I use. I purchase it at our local Mercato Di O & V, an olive oil, balsamic vinegar and salt shop in Midland MI. This salt adds a little crunch and potent flavor.

Any brand of pretzel sticks will do. Just a bit of gluten here.

  • Roll the balls in

1 and 1/2 cups chopped raw unsalted cashews

  • Place on your serving platter
  • Drizzle heavily with 

1/4 – 1/2 cup honey

  • Sprinkle with

1/2 – 1 teaspoon flaked sea salt

  • Skewer each ball with

A 2 and a 1/2 inch pretzel stick

Voila! Finger food is the preferred party food!

Goat Cheese and Cashews with Honey and Lemon Salt


This mix of fresh favors was made with memories of Turkey and Sicily. Snack food, dessert, lunch….

  • Goats milk feta cheese is centered on a platter.
  •  Then my addicting raw unsalted cashews are poured around it. 
  • Local Michigan honey from my friend Peachie Martin is then drizzled over the cheese and nuts, as much as you like in a few layers.
  • Sprinkle over it all a sea salt. Mine is from the salt pans of western Sicily which was mixed with dried bits of lemon. These salt pans and windmills of western Sicily, north of Marsala were one of our most favorite memories of travel. Part of the tour were the Phoenician islands, a salt tasting and the windmill museum.

We stayed in Erice, a hill town high above the Trapani region. With our car we took day trips to Segusta and Selinunte, the Greek ruins and to the ancient tuna fishing village Castellammare del Golfo and nearby Scopello. Took a boat tour of the Egadi Islands and had private tours of a cheese manufacturing facility and their local sheep farm and milking barn! Look for more video and pics under “travel” here at NinaintheKitchen.

Fresh Cheese with Honey & Figs/Mel I Mato Amb Figues

This is a traditional Catalyan dessert made with a cheese only a day or two old. This cheese that is barely a cheese is traditionally made with goat’s, sheep’s or now cow’s milk. The best examples are from Montserrat, outside of Barcelona. When purchased there, the cheese is wrapped in large green leaves to keep it’s shape and freshness.  The best substitute available is whole milk ricotta and when sprinkled with a little sugar is also a delicious popular breakfast in Catalonia.

For each serving place on a small plate:

One 1/2 inch slice or a spoonful about 1/2 cup in size of whole milk ricotta cheese

One fresh fig, stem removed, cut in quarters, flesh side up; dried figs are a good substitute

Drizzle evenly with honey

Serve at once!

Nutrition Note: This cheese is a rich source of calcium and protein and a very healthy dessert lower in fat & sugar than most!