Almond Milk and Frozen Cherry Smoothie

  
I’ve had fun making smoothies this month. NutsandBlueberries.com inspired me! Here is a favorite:

In a blender combine and blend till smooth:

3/4 cup almond milk

1/2 cup frozen sour cherries with no added sugar 

1 tablespoon ground flaxseeds

2 Medjool dates, pitted

Pour into a glass and top with fun things like:

Coconut shavings

Chia seeds

Matcha (powder fine ground green tea leaves)

There’s a lot of antioxidants, vitamins and minerals here, plus it’s low fat and low sugar! Drink up!